Assess
Your goals, training history, schedule and starting point.
Train with close personal coaching at our Bharuch studio, or work with Impact online from anywhere in the world. Every plan combines structure, accountability and progress tracking.

Not just access to equipment.
A coach who knows your plan.
Choose how you train
Choose the setting that fits your location and routine. Both begin with your goal and a personalised plan.
The Impact difference
Small coaching ratios, structured assessments, personalised training and progress tracking — with a coach accountable for helping you move forward.
Start with your goal
Your goal is personal. Your coaching should be too.
Understand the common reasons progress stalls and what to review next.
Explore this goal 02Use a practical training and nutrition structure that fits a busy week.
Explore this goal 03Choose a weekly strength-training frequency you can progress and recover from.
Explore this goal 04Build running, strength and conditioning for fitness-racing demands.
Explore this goalHow Impact works
Your assessment, attendance, check-ins, measurements and progress are tracked throughout your coaching journey, giving your coach a clearer picture of what needs attention next.
Your goals, training history, schedule and starting point.
Personalised training and guidance with clear intent.
Attendance, check-ins, measurements and performance.
Your coach sees what needs attention and adjusts the plan.
Steady improvement built through consistent action.
Ways to train
Not sure which option is right? That’s normal. Start with your goal and we’ll guide you.
Focused personal coaching with the energy of a small group. Individual plans, close attention and better accountability.
Learn moreDedicated coaching built fully around your goals, movement, schedule and pace.
Learn moreA real coaching relationship for people outside Bharuch, travelling, or training on their own schedule.
Learn moreWomen’s training
Structured support for women at any starting point — from first-time training to focused strength and fat-loss goals.

Founder-led standards
Akash founded Impact to give people in Bharuch more than gym access: a clear system, close attention and coaching that adapts.
Founder & Coach, Impact Fitness Studio
Results, without the hype
Fat loss. More strength. Better movement. Showing up consistently. The outcome matters — and so does building a way of training you can keep.
View real client results Explore the Impact Coaching MethodYour next step
Not sure which coaching option is right for you? Tell us your goal and we’ll help you understand the best place to start.